The following is an excerpt from the Level 2 document of the Yi Fa Society, called "the Universal Yi Fa".
Yi Fa Qi Gong is not a belief system. You could also say, perhaps even more accurately, that it is not a “belief-based system”. Belief is largely a process of convincing one's self of something that one actually has no true understanding. No 'belief' is required in Yi Fa Qi Gong. However, it is also important to to avoid what could be termed “anti-belief”; just as one's preconceived notions should not lead to some kind of blind faith in things one has not experienced, notions also should not be allowed to shut down or dismiss things one has not experienced.
In the early stages of practice, a student should approach Yi Fa Qi Gong with an open spirit of curiosity and inquiry; not accepting anything purely on faith, but not rejecting anything without testing it. Engage with the practice as though you are conducting experimentation on your own inner being. Be open to accepting results, and not trying to project pre-made results (either favorable or unfavorable) on your practice.
As a student develops, they will have certain experiences that will serve to confirm certain things they may have already been told about the practice. At this point, the student can feel a greater certainty based not on blind faith but on their own experiences! They can also thus trust the practice they are engaging with; still not taking anything for granted or following anything blindly, but practicing with a confidence in the practice itself based on a proven track record of certain confirmed experiences.
This type of Certainty (not faith) is quite important as an attitude to develop to ensure that the practice proceeds effectively. Doubt what you are told, but doubt it in a way that is open to testing, and without making assumptions for or against. And absolutely trust what you have actually experienced. Trust yourself.
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