"In the moment" is kind of a tricky term. Because in fact no matter what, we're ALWAYS 'in the moment'. The real question is whether we're Conscious in the moment, and what that means. Just 'living in the moment' is nothing special, and it's actually useless.
Fundamentally, being Conscious in the Moment is about bringing the Future INTO the moment. It means being sufficiently aware of one's own self that you expand through Space/Time in this very moment to be able to INCLUDE where you've already been and where you're likely to be into this moment.
So what does this do? It gives you free Will. Without this Active Consciousness, you are still here, in the moment but the moment is actually very small, so small that you don't really have the power to really control what happens to you. You are a prisoner of the past and doomed toward a given future because you're not Aware enough to Change anything.
If you are Conscious in the Moment, then Space/Time is all existing right there, in that moment. The gives us the power to move; to change. What has led us to here, and where here can lead to, is part of our Awareness, and we can alter it.
Just being 'in the moment' without any Consciousness is basically being an animal or a robot.
On the other hand, being Conscious in the Moment means that you have the power to transform reality itself.
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