The Importance of Doing Qi Gong as its own Reward

That each meditation, or each Qi Gong session should be done FOR ITS OWN SAKE is really hugely important.

Meditation and cultivation practice cannot work if it is something you do now for the hope of some kind of future outcome.
But if you do it right now, for the sake of doing it, to Show Up and be in it, then it provides an instant response.

It becomes its own reward.
And it allows you to connect to that cultivation that will lead to long-term transformation.

Like so many other parts of Qi Gong or spiritual practice, the future takes care of itself and you do not have to do anything about it, as long as you are taking care of and Showing Up in the present right now!


If you are interested in working the curriculum of the Yi Fa Society, please feel free to contact me about joining.