Bagua

Bagua

Tuesday, February 26, 2019

Cultivation Starts With the Body



All spiritual cultivation starts with the body.

It's very important to find your center in the body.

But then, when you are seeking to unite to the rest of the universe, you can't achieve that if you are looking at your own being as the 'center' of the universe.

The universe is vast and if you try to push your own being into the center place of it, you won't be able to Unite; you will still be trying to have your own separate being at the middle, you're essentially trying to demand that the Universe unite with you (or "around" you).

When connecting to the Universe, you have to realize that you are United to it as an inseparable part of it, but not the center around which all other things orbit.

It is like the pictures in Chinese art. You see this style where there are great landscapes, symbolic of Nature and the Universe, and then somewhere in some little edge or corner, there is a person.


(note the tiny human figures, crossing the bridge, over the waters between the mountains)





When you try to put yourself at the center of the Universe, this naturally alienates you from reality, and from the physical, and from association with your body. Conversely, when you return your meditation to the body, you go within, and step out of the illusion of your own centrality. Paradoxically, only by doing so can you experience the vastness of the universal in a truthful way.

You do not need to be in the middle of this vastness; in fact, you can't be. You can't achieve that and create the appropriate place for the universe.

To Unite, you need to see your place in the enormous vastness of space/time that came before you and comes after you, that is beyond you and behind you.
That is to say, of your notion of you.

When you can be comfortable and fulfilled with just being a part of the big picture, even as a small figure on one edge of the canvas, then you can achieve Union.

Tuesday, February 12, 2019

Repost: Qi Breathing Video

Here is a repost, because in light of my previous blog someone had asked me for it, of the video on how to perform Qi Breathing.




Monday, February 4, 2019

Practicing Out of Balance

Some students have asked me regarding how to effectively maintain cultivation practice when they are sick, or very tired, or swept up in emotional turmoil, or deeply distracted by some other activity. This is a very important subject.

With regards to all four points of difficulty, clearly it is easier to Show Up when you are in a state of Balance.

All four of the situations you describe are basically situations of being unbalanced.

And yes, all four can be difficult.
The fact is that when you are challenged, that's when it's easy to lose balance.

It's in those moments that you have to have the level of consciousness to be able to realize that you're out of balance, and then get back to it.

Getting back to Balance can be as simple as remembering to Breathe; but you can't expect to be able to achieve that if you are only trying to remember doing that when the unbalanced situation arises.

So now this is where Discipline comes in.

If you can engage with Qi Breathing on a regular basis, doing it when things are in Balance, that will make it much much easier to remember to Breathe, and restore Balance, when things are difficult.

Thursday, January 17, 2019

Video: Freedom is the Basis of All Spiritual Transformation


In this week's video, I talk about freedom, on both the level of the individual and also of society. And I try to explain that freedom is the fundamental requirement for spiritual transformation in an individual; and that a society that values freedom is going to be more open to evolve socially than one who disregards the freedom of the individual.



Saturday, January 5, 2019

Can You Use the I Ching for "Trivial Purposes"?

I have often had students ask me whether it's proper to use the I Ching for 'trivial' questions.

The question usually comes from the defining of certain types of questions as important, and others as unimportant. Sometimes it involves the notion that the I Ching should only be used for questions of Spiritual importance, or deep profound life-decision questions about one's purpose or higher self.

So I am asked, for example, if it is acceptable to ask about lost keys or some problem at work or how things will go at a football game, etc.




So my perspective is that this is absolutely acceptable to do; but I think what we need to define is the difference between something being "mundane" and something being actually "trivial", in the context of the I Ching.

The point isn't that the I Ching can't be used for everyday ordinary things. In fact, the I Ching can be greatly useful for mundane questions. You can use it for everyday subjects, even minor questions or doubts, or nearly-inconsequential problems.

However, where you can't use it is for something that's "trivial" in the sense of being a question you don't really care about.

That's true whether the question is about something very mundane or something of great cosmic, spiritual or life significance.

This is the secret of understanding whether a question is trivial or not: it's not about the subject matter but about whether you have anything actually invested in the subject matter.

 If you don't have a sense of the question actually mattering to you, then you should not do an I Ching casting about it.


Note: the idea that "you shouldn't do it" is not in the sense that it would somehow 'dishonor' the I Ching or that it is some kind of spiritual taboo or will cause bad karma or anything along those lines. It's simply that you shouldn't do it because if you don't have some kind of of sense of investment in the question beyond mere curiosity, the casting won't actually work for you.

You need to have some level of caring about the question asked beyond just mere curiosity. It has to matter to you a little more than that, whether it's at the level of something where you just have a strong feeling of wanting an answer even if the casting won't have any real consequence, all the way to "this casting is a matter of life and death". As long as you have investment, as long as there's skin in the game, regardless of the scale or whether the question is incredibly mundane or cosmically profound, the casting will be able to function.

Otherwise, the casting really will be "trivial".


Wednesday, January 2, 2019

Chapter 50 of the Path and the Power (Tao Te Ching )

In this new video, I read chapter 50 from my new book, The Path and the Power, a new interpretation of the Tao Te Ching, with commentary. 

You can get a free PDF copy of the Path and the Power if you sign up to the Swami's Newsletter, which will give you one or two updates a month with recent teachings and new material just for subscribers.



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